I'm so honored to have been interviewed on the Holistic Fertility and Wellness Podcast with Stephanie Risinger. In this interview I share our personal story of loss and our struggle to conceive. We also discuss grief, faith, and I share valuable suggestions for how to support couples experiencing miscarriage.
Click HERE to listen and be encouraged! You are not alone.
If it seems silly including God in every little detail of your health, I want to ask you this- If God gave you a free detailed health plan that included a personalized workout calendar, a detailed cookbook that changed as you did, and a roadmap for mental and spiritual health, wouldn't you JUMP on that? Of course you would, because you would know that doing whatever the Holy Spirit led you to do would be the perfect plan and far better than anything you could create for yourself! So, now I want to encourage you to ask Him about your physical fitness.
If God filled out a prescription pad and handed it to you, what would yours look like? If He was your personal trainer or nutritionist and gave you a plan, what would that be? If He was your "shrink," what would He ask you or direct you to do? And would that look exactly like your friends or your husbands plan? Well that's what we're exploring here!
If God filled out a prescription pad and handed it to you, what would yours look like? If He was your personal trainer or nutritionist and gave you a plan, what would that be? If He was your "shrink," what would He ask you or direct you to do? And would that look exactly like your friends or your husbands plan? Well that's what we're exploring here!
We are doing a series on Periscope called "Gird Your Loins!" It's all about health and trying to conceive!
We're going to cover topics like guilt, balance, emotional and spiritual health, and of course physical health!
Why the title? "Gird
First of all, YUM! Secondly, yum AND it boosts my fertility?? Count me in.
I have to say thank you to Dr. Jenni Blossom over at BlossomToBeFit for sharing this amazing recipe. If you are intimidated by these ingredients (admittedly, as I was), I highly encourage you to stick with us and give it a try! Go to your local health food store and don't be afraid to ask where things are! That's what I did, and I found everything I needed. It's delicious and can aid in conception!
This is Jennifer Blossom's photo.
Here is a link to Jenni's recipe! And please watch the video from this afternoon!
Jenni generously broke down the fertility health benefits for you below! I want to encourage you to go to the original recipe to see the measurements and amounts for ingredients...
Enjoy your Fertility Smoothie once a day!!
