10 Journaling Prompts Through Miscarriage

If you are grieving the loss of a baby, I am so sorry! It's one of the hardest things to go through, and although you will never forget (and you don't want to)... it will get easier. It IS possible for your heart to heal because we serve a loving Father who comforts us and takes care of us and desires for us to walk in full and complete health- physically AND emotionally! 

Whether your miscarriage was 10 years ago or your baby died at birth last week, our team wants to encourage you to grieve- and that looks different for everyone. Don't be afraid to take the hard questions to God, to figure out why you're angry, to cry, to ask for help, to get some counseling or therapy. In our culture, we have been conditioned to think those things are a sign of weakness, but I believe they are a sign of a very strong woman who is dealing with her disappointment and loss in a healthy way!

So on to our journaling. One of the ways we figure out how we feel and begin to move on is by writing! And you don't have to write a novel. There were days after my miscarriages that I filled pages of my journal with ink and tears, but there were days I couldn't write at all- or I could write a single, angry sentence. Both were good. Both were healthy. 

Here are 10 simple journal prompts while you're going through the loss of a baby:

1. I feel God's presence most when...

2. Sometimes I feel guilty because...

3. I feel like I'm missing out on...

4. I feel angry because...

5. I'm grateful for...

6. I feel shame when...

7. A scripture that's helping me is...

8. God's showing me that He is...

9. The hardest time of day is...

10. I find the most hope when...


If you feel this was helpful for you, don't forget to Pin and Share it for other ladies as well!


Joy Comes in the Morning: Coloring Through Infant Loss & Miscarriage
$12.99

If you have experienced a miscarriage, still birth, or infant loss- this coloring book is for you!  It also makes a thoughtful gift for a friend going through the devastating loss of a baby. 

This collection of designs forms a beautiful and therapeutic tool for grieving. It provides a creative way to express your grief while meditating on the Word of God and filling your mind with truth.

It is a beautiful collection of over 25 inspiring pages designed by artists from Alaska to Hawaii, from East Coast to West! The pages include a variety of styles, ink drawings, and digital creations. Many of the artists have experienced miscarriage or infant loss, and on the back of each page they share encouragement for the grieving heart.

*Also available on Amazon Prime!